Paul Walline 5000m row
5,000
Meters
24:51.5
Time
2:29.1
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
March 19, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.5 | 5,000 | 2:29.1 | 105 | 663 | 23 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 21 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 23 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 24 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 24 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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