Paul Walline 5000m row
5,000
Meters
24:48.5
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
March 22, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.5 | 5,000 | 2:28.8 | 106 | 665 | 275 | 23 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 0 | 22 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 0 | 23 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 0 | 24 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 0 | 24 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 0 | 24 |
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Workout Graph
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