Paul Walline 5000m row
5,000
Meters
33:13.2
Time
3:19.3
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
March 28, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.2 | 5,000 | 3:19.3 | 44 | 452 | 19 |
| 5:42.7 | 1,000 | 2:51.3 | 70 | 539 | 22 |
| 6:53.2 | 2,000 | 3:26.6 | 40 | 436 | 17 |
| 10:53.5 | 3,000 | 5:26.7 | 10 | 334 | 10 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 24 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 25 |