Paul Walline 5000m row
5,000
Meters
24:54.9
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
April 07, 2017 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 5,000 | 2:29.4 | 105 | 660 | 25 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 587 | 24 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 25 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 25 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 25 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 26 |