Paul Walline 5000m row
5,000m
Meters
24:45.8
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
April 07, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 5,000m | 2:28.5 | 107 | 667 | 25 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 24 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 26 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 26 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 26 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 26 |