Paul Walline 10:09 row
2,024m
Meters
10:09.0
Time
2:30.4
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
April 08, 2017 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,024m | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |