Paul Walline 5000m row
5,000m
Meters
23:28.3
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
April 12, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.3 | 5,000m | 2:20.8 | 125 | 731 | 24 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 23 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 25 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 25 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 |