Paul Walline 5000m row
5,000
Meters
25:36.0
Time
2:33.6
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
April 17, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.0 | 5,000 | 2:33.6 | 97 | 632 | 270 | 23 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 0 | 22 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 0 | 23 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 0 | 23 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 644 | 0 | 23 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 653 | 0 | 24 |