Paul Walline 15:07 row
3,033m
Meters
15:07.8
Time
2:29.6
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
April 30, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,033m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |