Paul Walline 5000m row
5,000m
Meters
24:22.1
Time
2:26.2
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
May 10, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.1 | 5,000m | 2:26.2 | 112 | 685 | 23 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 23 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 22 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 24 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 24 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 25 |