Paul Walline 5000m row
5,000m
Meters
29:22.6
Time
2:56.2
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
August 25, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 5,000m | 2:56.2 | 64 | 519 | 21 |
| 5:47.6 | 1,000m | 2:53.8 | 67 | 529 | 22 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 20 |
| 5:50.9 | 3,000m | 2:55.4 | 65 | 523 | 21 |
| 6:08.5 | 4,000m | 3:04.2 | 56 | 492 | 20 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 23 |