Paul Walline 5000m row
5,000
Meters
29:08.0
Time
2:54.8
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
September 02, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.0 | 5,000 | 2:54.8 | 66 | 525 | 22 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 23 |
| 6:15.8 | 2,000 | 3:07.9 | 53 | 481 | 21 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 578 | 24 |
| 6:51.8 | 4,000 | 3:25.9 | 40 | 437 | 19 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 600 | 25 |