Paul Walline 5000m row
5,000m
Meters
26:37.7
Time
2:39.7
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
September 17, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 22 |
| 26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 22 |
| 8:20.0 | 22 | ||||
| 5:19.7 | 6,000m | 59:20.0 | -5484 | -18575 | 22 |
| 25:00.0 | 22 | ||||
| 33:20.0 | 22 | ||||
| 5:13.5 | 26,000m | 2:36.7 | 91 | 612 | 23 |
| 50:00.0 | 23 | ||||
| 58:20.0 | 23 | ||||
| 5:13.5 | 41,000m | 2:36.7 | 91 | 612 | 23 |
| 1:15:00.0 | 23 | ||||
| 1:23:20.0 | 23 | ||||
| 5:43.2 | 56,000m | 2:51.6 | 69 | 538 | 22 |
| 1:40:00.0 | 22 | ||||
| 1:48:20.0 | 22 | ||||
| 5:07.8 | 71,000m | 2:33.9 | 96 | 630 | 24 |
| 2:05:00.0 | 24 | ||||
| 2:13:20.0 | 24 |