Paul Walline 5000m row
5,000m
Meters
26:30.9
Time
2:39.0
Pace
265
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
September 20, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 5,000m | 2:39.0 | 87 | 599 | 24 | 119 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 23 | 111 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 24 | 116 |
| 5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 24 | 119 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 24 | 123 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 25 | 127 |