Paul Walline 10000m row
10,000m
Meters
54:23.2
Time
2:43.1
Pace
523
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
September 23, 2017 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.2 | 10,000m | 2:43.1 | 81 | 577 | 23 | 120 |
| 11:20.7 | 2,000m | 2:50.1 | 71 | 544 | 23 | 108 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 24 | 115 |
| 11:04.8 | 6,000m | 2:46.2 | 76 | 562 | 23 | 118 |
| 11:08.0 | 8,000m | 2:47.0 | 75 | 558 | 23 | 122 |
| 10:06.5 | 10,000m | 2:31.6 | 100 | 645 | 25 | 137 |