Paul Walline 5000m row
5,000m
Meters
25:56.8
Time
2:35.6
Pace
268
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
September 25, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.8 | 5,000m | 2:35.6 | 93 | 619 | 24 | 118 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 25 | 110 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 25 | 114 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 23 | 114 |
| 5:08.8 | 4,000m | 2:34.4 | 95 | 627 | 25 | 117 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 26 | 139 |