Paul Walline 5000m row
5,000m
Meters
27:02.6
Time
2:42.2
Pace
264
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 27, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.6 | 5,000m | 2:42.2 | 82 | 581 | 24 | 108 |
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 20 | 104 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 25 | 106 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 25 | 111 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 25 | 109 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 25 | 114 |