Paul Walline 6:03 row
1,069m
Meters
6:03.5
Time
2:50.0
Pace
55
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 28, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,069m | 2:50.0 | 71 | 545 | 23 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 6:03.5 | 193m | 2:44.5 | 79 | 570 | 23 |