Paul Walline 11:27 row
1,659m
Meters
11:27.6
Time
3:27.2
Pace
85
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 23 |
Drag Factor | 119 |
October 01, 2017 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:27.6 | 1,659m | 3:27.2 | 39 | 435 | 23 |
5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 24 |
9:27.7 | 659m | 2:48.5 | 73 | 551 | 23 |