Paul Walline 5000m row
5,000m
Meters
27:19.1
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 01, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.1 | 5,000m | 2:43.9 | 79 | 573 | 23 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 23 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 24 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 24 |
| 5:23.6 | 4,000m | 2:41.8 | 83 | 584 | 24 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 24 |