Paul Walline 5000m row
5,000m
Meters
27:44.6
Time
2:46.4
Pace
257
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
October 02, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.6 | 5,000m | 2:46.4 | 76 | 561 | 25 | 106 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 25 | 99 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 25 | 104 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 25 | 107 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 25 | 108 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 25 | 113 |