Paul Walline 5000m row
5,000m
Meters
26:42.7
Time
2:40.2
Pace
264
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
October 02, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.7 | 5,000m | 2:40.2 | 85 | 592 | 25 | 116 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 25 | 108 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 25 | 119 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 23 | 116 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 26 | 117 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 27 | 121 |