Paul Walline 5000m row
5,000m
Meters
27:27.7
Time
2:44.7
Pace
260
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 04, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 5,000m | 2:44.7 | 78 | 569 | 23 | 108 |
| 5:53.6 | 1,000m | 2:56.8 | 63 | 517 | 22 | 102 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 24 | 104 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 23 | 110 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 23 | 111 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 24 | 113 |