Paul Walline 5000m row
5,000
Meters
26:26.1
Time
2:38.6
Pace
271
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
October 06, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.1 | 5,000 | 2:38.6 | 88 | 615 | 271 | 24 | 114 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 597 | 53 | 25 | 101 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 595 | 53 | 24 | 108 |
| 5:59.9 | 3,000 | 2:59.9 | 60 | 540 | 54 | 21 | 113 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 640 | 54 | 26 | 113 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 725 | 57 | 26 | 135 |