Paul Walline 5000m row
5,000m
Meters
26:32.1
Time
2:39.2
Pace
269
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 06, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.1 | 5,000m | 2:39.2 | 87 | 598 | 23 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 23 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 25 |
| 6:15.0 | 3,000m | 3:07.5 | 53 | 482 | 20 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 25 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 25 |