Paul Walline 5000m row
5,000m
Meters
27:17.0
Time
2:43.7
Pace
259
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
October 06, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.0 | 5,000m | 2:43.7 | 80 | 574 | 24 | 107 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 23 | 103 |
| 5:28.8 | 2,000m | 2:44.4 | 79 | 571 | 24 | 105 |
| 5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 24 | 108 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 24 | 110 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 25 | 110 |