Paul Walline 27:34 row
3,956m
Meters
27:34.1
Time
3:29.0
Pace
206
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
October 07, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.1 | 3,956m | 3:29.0 | 38 | 431 | 23 | 110 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 24 | 113 |
| 10:51.9 | 1,000m | 2:38.0 | 89 | 605 | 25 | 113 |
| 17:06.9 | 1,000m | 3:07.5 | 53 | 482 | 21 | 104 |
| 22:12.9 | 956m | 2:40.0 | 85 | 593 | 25 | 111 |