Paul Walline 5000m row
5,000m
Meters
26:37.3
Time
2:39.7
Pace
261
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 07, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.3 | 5,000m | 2:39.7 | 86 | 595 | 24 | 112 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 24 | 107 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 25 | 110 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 25 | 112 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 25 | 114 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 25 | 117 |