Paul Walline 5000m row
5,000m
Meters
27:17.8
Time
2:43.7
Pace
259
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 08, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.8 | 5,000m | 2:43.7 | 80 | 574 | 24 | 111 |
| 5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 25 | 103 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 24 | 108 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 25 | 110 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 25 | 115 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 25 | 119 |