Paul Walline 5000m row
5,000m
Meters
26:11.8
Time
2:37.1
Pace
264
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 09, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 5,000m | 2:37.1 | 90 | 610 | 24 | 107 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 25 | 102 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 25 | 108 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 24 | 107 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 25 | 111 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 25 | 111 |