Paul Walline 5000m row
5,000m
Meters
26:58.3
Time
2:41.8
Pace
260
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 10, 2017 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.3 | 5,000m | 2:41.8 | 83 | 584 | 24 | 107 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 24 | 101 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 25 | 104 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 25 | 107 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 24 | 110 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 25 | 114 |