Paul Walline 5000m row
5,000m
Meters
27:41.9
Time
2:46.1
Pace
257
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 11, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 5,000m | 2:46.1 | 76 | 562 | 24 | 104 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 24 | 99 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 24 | 103 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 25 | 106 |
| 5:26.5 | 4,000m | 2:43.2 | 80 | 576 | 25 | 106 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 25 | 110 |