Paul Walline 5000m row
5,000m
Meters
26:51.4
Time
2:41.1
Pace
262
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 13, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.4 | 5,000m | 2:41.1 | 84 | 587 | 24 | 103 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 24 | 94 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 24 | 100 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 24 | 101 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 24 | 104 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 25 | 117 |