Paul Walline 5000m row
5,000
Meters
27:11.4
Time
2:43.1
Pace
264
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 23, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.4 | 5,000 | 2:43.1 | 81 | 577 | 264 | 24 | 109 |
| 6:24.8 | 1,000 | 3:12.4 | 49 | 469 | 52 | 21 | 99 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 614 | 53 | 25 | 106 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 610 | 53 | 24 | 111 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 619 | 53 | 25 | 112 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 53 | 25 | 119 |