Paul Walline 5000m row
5,000m
Meters
25:41.0
Time
2:34.1
Pace
267
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
October 25, 2017 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 5,000m | 2:34.1 | 96 | 629 | 24 | 105 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 24 | 98 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 24 | 105 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 24 | 106 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 24 | 107 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 24 | 110 |