Paul Walline 6:28 row
1,019m
Meters
6:28.9
Time
3:10.8
Pace
52
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
October 26, 2017 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,019m | 3:10.8 | 50 | 473 | 15 | 104 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 22 | 104 |
| 5:42.8 | 19m | 3:09.4 | 51 | 477 | 8 | 104 |