Paul Walline 5000m row
5,000m
Meters
26:27.4
Time
2:38.7
Pace
264
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 27, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.4 | 5,000m | 2:38.7 | 88 | 601 | 25 | 117 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 26 | 118 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 25 | 116 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 25 | 114 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 26 | 118 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 26 | 120 |