Paul Walline 5000m row
5,000
Meters
26:15.9
Time
2:37.5
Pace
265
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 27, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.9 | 5,000 | 2:37.5 | 89 | 607 | 265 | 25 | 116 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 52 | 25 | 115 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 635 | 54 | 26 | 118 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 625 | 53 | 26 | 116 |
| 5:23.7 | 4,000 | 2:41.8 | 83 | 584 | 53 | 24 | 115 |
| 5:09.5 | 5,000 | 2:34.7 | 94 | 625 | 53 | 26 | 119 |