Paul Walline 5000m row
5,000m
Meters
26:52.6
Time
2:41.2
Pace
260
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
October 30, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.6 | 5,000m | 2:41.2 | 83 | 587 | 25 | 115 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 25 | 109 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 24 | 113 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 25 | 116 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 25 | 116 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 26 | 122 |