Paul Walline 5000m row
5,000m
Meters
26:15.9
Time
2:37.5
Pace
264
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 02, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.9 | 5,000m | 2:37.5 | 89 | 607 | 24 | 114 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 24 | 104 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 24 | 113 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 24 | 116 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 25 | 117 |
| 5:11.1 | 5,000m | 2:35.5 | 93 | 620 | 25 | 122 |