Paul Walline 10000m row
10,000m
Meters
52:54.8
Time
2:38.7
Pace
529
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.8 | 10,000m | 2:38.7 | 88 | 601 | 24 | 117 |
| 11:10.9 | 2,000m | 2:47.7 | 74 | 555 | 23 | 110 |
| 10:35.7 | 4,000m | 2:38.9 | 87 | 600 | 25 | 115 |
| 10:34.2 | 6,000m | 2:38.5 | 88 | 602 | 25 | 118 |
| 10:28.7 | 8,000m | 2:37.1 | 90 | 610 | 25 | 119 |
| 10:05.3 | 10,000m | 2:31.3 | 101 | 647 | 25 | 125 |