Paul Walline 5000m row
5,000m
Meters
25:47.3
Time
2:34.7
Pace
266
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 05, 2017 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.3 | 5,000m | 2:34.7 | 94 | 625 | 25 | 114 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 25 | 105 |
| 5:12.5 | 2,000m | 2:36.2 | 92 | 615 | 25 | 110 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 25 | 116 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 25 | 118 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 26 | 122 |