Paul Walline 5000m row
5,000m
Meters
25:29.5
Time
2:32.9
Pace
269
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
November 06, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.5 | 5,000m | 2:32.9 | 98 | 636 | 25 | 115 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 26 | 106 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 25 | 114 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 25 | 118 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 25 | 118 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 25 | 121 |