Paul Walline 2:13 row
30m
Meters
2:13.4
Time
37:03.3
Pace
1
Calories
91
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Drag Factor | 106 |
October 30, 2017 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 30m | 37:03.3 | 300 | 14 | 91 | |
| 0:12.9 | 30m | 3:35.0 | 35 | 421 | 14 | 91 |