Paul Walline 5000m row
5,000m
Meters
26:29.6
Time
2:38.9
Pace
264
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
November 23, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.6 | 5,000m | 2:38.9 | 87 | 599 | 24 | 108 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 23 | 99 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 24 | 107 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 24 | 108 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 24 | 111 |
| 5:09.2 | 5,000m | 2:34.6 | 95 | 625 | 25 | 118 |