Paul Walline 5000m row
5,000m
Meters
25:42.4
Time
2:34.2
Pace
266
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
November 25, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.4 | 5,000m | 2:34.2 | 95 | 628 | 24 | 113 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 25 | 107 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 24 | 112 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 24 | 114 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 24 | 113 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 24 | 119 |