Paul Walline 5000m row
5,000
Meters
26:52.3
Time
2:41.2
Pace
263
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
November 29, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.3 | 5,000 | 2:41.2 | 84 | 587 | 23 | 108 |
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 23 | 105 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 605 | 24 | 108 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 23 | 109 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 548 | 22 | 108 |
| 5:11.9 | 5,000 | 2:35.9 | 92 | 617 | 24 | 111 |