Paul Walline 5000m row
5,000m
Meters
26:02.8
Time
2:36.2
Pace
268
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
December 03, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.8 | 5,000m | 2:36.2 | 92 | 615 | 24 | 122 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 22 | 115 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 24 | 118 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 24 | 123 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 25 | 127 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 25 | 129 |