Paul Walline 5000m row
5,000m
Meters
27:56.7
Time
2:47.6
Pace
261
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 11, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 5,000m | 2:47.6 | 74 | 555 | 23 | 119 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 24 | 111 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 25 | 115 |
| 6:34.5 | 3,000m | 3:17.2 | 46 | 456 | 19 | 122 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 25 | 123 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 25 | 126 |