Paul Walline 5000m row
5,000m
Meters
26:03.1
Time
2:36.3
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
December 16, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.1 | 5,000m | 2:36.3 | 92 | 615 | 25 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 24 |
| 5:14.6 | 2,000m | 2:37.3 | 90 | 609 | 25 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 25 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 25 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 26 |